Great with or without sweetener. Nice taste and strong!
I had this matcha when I was in New York and it was so good I had to buy it
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Get Outside:
Nature has a grounding, re-centering effect on mind and body.
Include a Friend:
Motivation is often found in accountability.
Get Started:
Motivation comes from motivation. This makes it feel impossible to find when you’re at zero and looking at a daunting goal, but it is as simple as taking that first step.
Make it Fun:
Turn whatever task is sucking your motivation into a game, something fun.
Treat Your Self:
Much like making it fun, you can reward yourself for steps along the way.
Calm Your Mind:
Nothing kills motivation like that overwhelmed feeling that comes with looking at the whole task ahead in despair. Breathe deeply, practice meditation, or sip tea while you focus.
Forgive Yourself:
Forgive yourself often and quickly. You’re going to have missteps.
Principles on which Consistency is based:
The idea of consistency is based on three underlying principles.
PATIENCE:
Patience is the key to consistency: One of the main reasons people don’t stick with what they’re doing, whatever it might be, is simply impatience.
BELIEF:
Likewise, failing to believe in what you’re doing will definitely kill your consistency in doing it. Your consistency, or lack thereof, in what you do is a good indication of your true belief about it.
VALUE:
Everything that we do is generally motivated by one of two things: fear and desire. In either case, you take action based on perceived value: running from a bear has the value of saving your life, while running as a form of running has the value of maintaining your health.
is suggested to promote balanced activity levels in the brain, and offer a daily nutritional boost with key vitamins and trace minerals.
Want more CALM, PEACE, CONNECTION andFULFILLMENT?
Add these practices to your daily life:
Anytime you are feeling rushed, irritated or annoyed. This practice grounds you.
2. DO NOT WORRY:
Do not let worry steal pleasure from the moment you are in.
3. HAVE NO REGRETS:
You can spend a lifetime replaying large and small situations, making yourself crazy over what you should have done differently.
But, this cannot change anything from the past.
4. LET GO OF RESENTMENTS:
When we forgive, it is an act of compassion for ourselves as much as it is for those who hurt us.
5. FIND PLEASURE IN THE MOMENT:
When we concentrate fully on what we are doing, even an action like washing the dishes or folding clothes can become peaceful and meditative.
6. DO ONE THING AT A TIME:
Modern life tempts us to multi-task, never paying full attention to any one thing that we do. For a more peaceful
7. BE PRESENT
Your mind is always on the next hurdle. Instead, do fewer things, but do them with your whole mind present.
8. SIT STILL
Call it meditation or call it simply resting. The key is to be fully present in that moment, not daydreaming, worrying about bills or fretting over things that you cannot control.
9. DO THINGS TO SERVE OTHERS:
When you are devoted to others’ enjoyment and comfort, this teaches you humility.
10. CREATE A RITUAL:
This doesn’t have to be anything overtly religious or spiritual. It can be as simple as relaxing with an afternoon cup of tea.
The meaningful repetition gives shape to your days and makes it to let your life fall into a pleasant rhythm!
One of the major health benefits of matcha tea is that it delivers a MEGA DOSE of antioxidants in every sip.
According to the latest studies in antioxidant research, matcha is PACKED with more antioxidants than any other ‘superfood’.
For the antioxidant content found in a single serving of matcha, you would need to drink at least ten cups of brewed green tea. When it comes to helping you achieve and maintain optimum health, matcha is without equal.
Say Goodbye to BLOAT with Sorate Green Tea and Matcha
DETOX BOX
$70 USD
BOX INCLUDES:
◊ 1 Hojicha Tea (80gr)
◊ 1 House Matcha (40gr)
◊ FREE Sorate Borosilicate Glass Bottle.
◊ 1 Matcha wooden spoon
◊ 1 Tea wooden spoon
The polite nature of the Japanese is associated with the term “TEINEI”.
The Japanese people do not tolerate any kind of disrespect. Thus, they show their RESPECT for others as much as they can.
The ultimate sense of "teinei" is about being correct in one’s manners and being warm-hearted always!
Originally, it means finding INNER PEACE through offerings. This inner peace is achieved through good manners and correct conduct.
The Japanese culture has many concepts that everyone can learn from. Their politeness, when studied and adapted, can be life-changing for people all over the world.
The Japanese always choose Teinei.
Teinei is a broad idea of living mindfully, respecting yourself and other people.
ENERGY BOOST
Unlike coffee, Matcha delivers caffeine slowly to your body, giving you sustained energy throughout the day. Matcha contains the highest level of the amino acid L-Theanine which promotes concentration & helps stimulate production of dopamine and serotonin.
WEIGHT-LOSS
Matcha is proven to increase metabolism, so it helps the body burn calories up to 4 times faster than average.
CONTAINS VITAMIN & MINERALS SUCH AS:
Potassium, Iron, Protein, Calcium, Zinc Vitamins B1, B2, B3, A, C, E.
DETOXIFIES THE BODY
Matcha contains Chlorophyll, which is a detoxifier that helps cleanse the blood. The Chlorophyll in Matcha also helps naturally remove heavy metals and chemical toxins in the body.
PROMOTES A STRONG IMMUNE SYSTEM
Matcha contains natural antibiotic properties which promote your over all health. Matcha also fights against bacteria, viruses and fungi.
Green Tea VS Black Tea
Both Black and Green Tea are derived from the same plant:
CAMELLIA SINENSIS
GREEN TEA
The leaves are harvested, withered, and then heated through steaming or pan-firing. This process HALTS oxidation so the leaves retain their COLOR and DELICATE, fresh FLAVOR.
BLACK TEA
The leaves are harvested and withered and then crushed, torn, curled, or rolled and allowed to oxidize before being dried. As a result the leaves DARKEN and develop a STRONGER flavor and aroma.
CAFFEINE CONTENT:
Matcha Green Tea contains approximately 40 and 60 milligrams of caffeine. Wereas Black Tea contains 50 to 90 milligrams of caffeine on average. From a health perspective, the caffeine in green tea versus black tea is less important. What matters most is their
ANTIOXIDANTS:
Green and black tea both contain antioxidants, which may prevent cancer and other diseases. Green tea contains a HIGHER concentration of antioxidants overall because it undergoes LESS processing, meaning there are fewer opportunities for catechins to be DESTROYED.