Principles on which Consistency is based:

 The idea of consistency is based on three underlying principles.

PATIENCE:

Patience is the key to consistency: One of the main reasons people don’t stick with what they’re doing, whatever it might be, is simply impatience.

BELIEF:

Likewise, failing to believe in what you’re doing will definitely kill your consistency in doing it. Your consistency, or lack thereof, in what you do is a good indication of your true belief about it.

VALUE:

Everything that we do is generally motivated by one of two things: fear and desire. In either case, you take action based on perceived value: running from a bear has the value of saving your life, while running as a form of running has the value of maintaining your health.

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