MATCHA FOR MENTAL HEALTH
Besides a daily boost to physical health and nutrition, it’s believed that matcha’s properties (antioxidants, unique amino-acids) can directly improve our cognitive health.
Many report a heightened sense of well-being with daily drinking matcha.
is suggested to promote balanced activity levels in the brain, and offer a daily nutritional boost with key vitamins and trace minerals.
The latest science points to compounds in matcha which can cross the blood-brain barrier (BBB). Antioxidants like EGCG, and the unique amino-acid L-theanine are examples which may permeate into the brain.
That means your daily Matcha fuel may directly act positively on your neurochemistry.