How many people in the world are, at this very moment, trapped in their own thoughts of their own reality?
Common signs of being trapped in your mind:
• Indecisiveness
• Procrastination
• Overthinking everything
• Being emotionally reactive
• Losing track of time
• Constantly analyzing the past or fearing the future
• Poor concentration levels
• Tension
• Sore muscles
• Sleep problems
Three steps that can help you stop feeling trapped in your mind:
◊ Help to train the mind to focus on the present moment
(i.e. mindfulness, meditation)
◊ Increase the intake of oxygen
(i.e., getting fresh air, practicing deep breathing, exercising, or getting sweaty on my myoga mat); and
◊ Release and clear thoughts
(i.e., daily journaling, talking to a close friend, brain dump).
Some of these are SCIENTIFICALLY PROVEN methods for calming and/or rewiring the brain, which might be comforting for you to know.
Matcha, like champagne, is crafted from specific cultivars, each contributing unique flavors. Sorate offers four cultivars: Yabukita (balanced, vibrant green), Samidori (deep green, mild), Asahi (rare, rich, creamy), and Okumidori (umami, bright green).
Single Cultivar matcha showcases one cultivar's traits, preferred by enthusiasts. Blended Cultivar matcha combines multiple cultivars for a balanced flavor, appealing to a broader audience. At Sorate, our diverse matchas highlight these unique flavors and qualities for a distinctive matcha experience.
Great flavor and quality. Fast shipping. I would get it again!
I went to their shop in NYC and tried their house matcha for the first time, two hours later I was back for another cup, and one week later I ordered their matcha so I could have it back home in Texas. It was amazing 😅
Flavour of the hojicha is deep and roasty, which I love! This is becoming my new favourite hojicha powder
