Menu
sorate
0
  • SHOP
    • MATCHA
    • TEA
    • KITS & SETS
    • ACCESSORIES
    • GIFTS
  • READ
    • MAGAZINE
      • BREWING
      • HEALTH BENEFITS
      • MINDFULNESS
      • THE PLANT
      • RECIPES
    • ABOUT
      • OUR STORY
      • THE FARM
  • Sign in
  • Your Cart is Empty
sorate
  • SHOP
    • MATCHA
    • TEA
    • KITS & SETS
    • ACCESSORIES
    • GIFTS
  • READ
    • MAGAZINE
    • BREWING
    • HEALTH BENEFITS
    • MINDFULNESS
    • THE PLANT
    • RECIPES
    • ABOUT
    • OUR STORY
    • THE FARM
  • 0 0

The connection between Tea & Meditation

+Categories

  • Health Benefits
  • Mindfulness
  • my morning ritual
  • The Plant
  • Tips & Recipes
  • Travel Guide

The connection between Tea & Meditation

Home   MAGAZINE   The connection between Tea & Meditation
Mindfulness

July 08, 2022

When we speak of tea and meditation, the two words are almost inseparable. Many centuries ago when tea culture was being spread in the far east, it was not uncommon for Buddhist monks in Tibet to drink large quantities of pu-erh, and Zen monks in Japan to do the same with Matcha in order to stay awake during long meditation hours. It's the ritual of brewing tea while at the same time practicing mindfulness and meditation.

STEPS TO MINDFULLY PRACTICING TEA MEDITATION

PREPARING THE TEA. Pay attention to each movement and every step. Clear your mind from thoughts.

THE SPACE. This could be any space, but dedicating it to the experience is essential. Make sure to put away all the things you don't need at this moment, visually they distract you from your peace.

TAKE TIME TO APPRECIATE THE TEA. Connect with it. Imagine where it came from. Smell it.

DRINKING THE TEA. Be aware of your movements, your thoughts, the ways that you feel. Acknowledge it and let it go. Each moment is fleeting.

 

SHOP HERE

  • Share:


Also in MAGAZINE

MATCHA ICE POPS RECIPE
Tips & Recipes
MATCHA ICE POPS

August 06, 2024

Read More

Cultivar Matcha
The Plant
MATCHA CULTIVARS

July 24, 2024

Matcha, like champagne, is crafted from specific cultivars, each contributing unique flavors. Sorate offers four cultivars: Yabukita (balanced, vibrant green), Samidori (deep green, mild), Asahi (rare, rich, creamy), and Okumidori (umami, bright green).

Single Cultivar matcha showcases one cultivar's traits, preferred by enthusiasts. Blended Cultivar matcha combines multiple cultivars for a balanced flavor, appealing to a broader audience. At Sorate, our diverse matchas highlight these unique flavors and qualities for a distinctive matcha experience.

Read More

SPARKLING MATCHA YUZU SUMMER DRINK
Tips & Recipes
SPARKLING MATCHA YUZU RECIPE

July 16, 2024

Sparkling Matcha Yuzu Recipe
Elevate your matcha experience with this fresh and delicious recipe. Follow these simple steps to create a delightful Sparkling Matcha Yuzu drink:
 

Read More

Follow
  • Shop
  • Reservations
  • Wholesale
  • Contact
  • Shipping Policy
  • Refund Policy
  • Terms of Service
  • Privacy Policy

Sign up to get the latest on sales, new releases and more…

© 2025 sorate.
Powered by Shopify

★ Reviews

Let customers speak for us

85 reviews
Write a review
91%
(77)
4%
(3)
1%
(1)
5%
(4)
1%
(1)
43
S
SōKŪ 蒼空 - MATCHA SUPERIOR - 40gr
Sally Huang

SōKŪ 蒼空 - MATCHA SUPERIOR - 40gr

l
HEKISHO 碧霄 - HOUSE MATCHA - 40gr
lilly
disappointed

disappointed after trying this matcha directly after finishing my rockys osada tin. i was excited since this is supposed to be “the spot” to get matcha in nyc so i was expecting it to be good. its not bad its just average and honestly pretty chalky/grainy textured even afer fine sifting and whisking well. and theres an unpleasant bitter taste especially towards the bottom of my drink even after mixing and shaking it around to keep it from separating. i would definitely stick to ippodo and rockys in the future.

L
HEKISHO 碧霄 - HOUSE MATCHA - 40gr
Lynn
So nutty

Delicious matcha powder, nutty and pairs well with whole milk for an iced latte

123