Great with or without sweetener. Nice taste and strong!
I had this matcha when I was in New York and it was so good I had to buy it
Matcha Tea can boost your workout efforts. Scientific studies demonstrate that a 1g teaspoon of Matcha boosts endurance, increases metabolism, and powers up your focus. It’s a natural, organic and healthy way to boost your exercise routines.
Exercise supplements are more available than ever before. They are becoming more and more popular in helping people get ready for and/ or recover from, their workout routines. Many of these supplements contain added sugar, or sweeteners. Organic Matcha is the ultimate natural work out booster! It provides plenty of nutrients, including antioxidants that bolster your health and improve endurance throughout your workout.
Is Matcha Good Pre-Workout?
Absolutely. Matcha contains a small amount of the natural stimulant caffiene It also contains the amino acid L-Theanine. These two useful compounds appear to work in harmony together to provide a slow release of energy. The L-Theanine has also been shown to promote Alpha brain waves which support concentration and focus. The antioxidant (Catechins) boosts the ability of the body to absorb oxygen in to the bloodstream. This means that you enjoy greater endurance as the body can utilise more oxygen when you are working out.
Further to this, the Catechins also employ a thermogenic effect which means they help to boost the body’s fat-burning functions. This will combine with the thermogenic effect of your workout to boost fat burning. Regular matcha drinkers are shown to have a 20% reduction in body fat. The vitamins and minerals in matcha help the muscles build along with the proteins that are present. Overall, there are exceptional benefits from drinking matcha before your workout. In terms of timings, half an hour before you start your workout is optimal.
Is Matcha Good Post-Workout?
You may be surprised to learn that matcha not only works before you exercise, but it can also provide benefits to help your muscles recover quicker. The Catechin, EGCG found in matcha green tea, helps to mop up the free radicals caused to your body by the positive stress from your workout. Further to this, the metabolism boosting effects of the matcha will combine with the matcha to boost fat burning metabolism way beyond your workout!
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Matcha, like champagne, is crafted from specific cultivars, each contributing unique flavors. Sorate offers four cultivars: Yabukita (balanced, vibrant green), Samidori (deep green, mild), Asahi (rare, rich, creamy), and Okumidori (umami, bright green).
Single Cultivar matcha showcases one cultivar's traits, preferred by enthusiasts. Blended Cultivar matcha combines multiple cultivars for a balanced flavor, appealing to a broader audience. At Sorate, our diverse matchas highlight these unique flavors and qualities for a distinctive matcha experience.
