Elements found in Matcha

Matcha and Green Tea Compounds:

CATECHINS (EGCG). Because catechins are potent antioxidants, consumption of these bioactive components is associated with the improvement of cardiovascular health. Also, These bioactive compounds have a beneficial effect on weight loss and fat blocker.

L-THEANINE. The amino acid thought to help enhance immunity that’s found in both regular and decaf versions.

CHLOROPHYLL. Because Matcha and Green Tea is so incredibly high in chlorophyll, it is an alkaline superfood. By drinking one cup of Matcha per day you can immediately begin detoxifying the liver and changing the body's pH from acid to alkaline.

VITAMINS.

B Complex. These vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.

Vitamin C. It helps to make your skin more beautiful by reducing blemishes, wrinkles and sun damage.

Vitamin E. In addition to providing cell protection, vitamin E is vital to a functioning immune system. As a powerful antioxidant, it helps cells fight off infection. 

MINERALS. Tea is rich in minerals, including manganese, potassium, and calcium, which help to alkalinize the blood, regulate the heartbeat, and build strong teeth and bones.

CAFFEINE. The mild caffeine in green tea has been found to increase cognitive performance, alertness, and energy. It can also help with weight loss through its stimulating and mild diuretic effects. 

BIOFLAVONOIDS. The bioflavonoids found in green tea help to keep your teeth and gums healthy. You can gargle with green tea after brushing your teeth to kill germs and prevent bad breath.

Also in MAGAZINE