Tips to Burn Fat with Matcha
Burn fat and lose weight with matcha green tea!! If you feel like you are not getting results, then be assured pure Matcha Green Tea can help you!
Read below and discover 3 easy ways to burn fat and lose weight with the magic of Matcha!
Tips to Burn Fat and Lose Weight with Matcha:
1. Add Matcha to Your Workout Water Bottle
Combined with moderate exercise, matcha tea extracts more energy from fat stored in the abdominal area, when combined with cool water and 1/2 - 3/4 teaspoon of good quality matcha powder.
2. Drink Matcha Around 3:00 p.m.
Matcha is a simple solution if you feel tired or drowsy between 2:00 and 4:00 p.m. The small amount of caffeine in matcha gives you a gentle boost of energy for 2 to 4 hours.
In addition to helping you stay focused, matcha's amino acids suppress your appetite and even elevate your dopamine levels. Whilst all matcha teas contain these amino acids, the ceremonial grades of Japanese matcha such as ours contains the highest amounts.
3. Drink Matcha Before Any Physical Activity
No matter what your preferred work out is, one cup of matcha before or during physical activity can boost your metabolism, helping you burn more calories.
Learn more about the Benefits of matcha, and The Power of Daily Rituals.
