Menu
sorate
0
  • SHOP
    • MATCHA
      • SHINCHA - Limited
      • KŪSUI MATCHA 空翠 - Premium
      • SUPERIOR
      • HOUSE
      • See all →
    • TEA
      • GYOKURO
      • GYOKURO KARIGANE
      • SENCHA
      • SENCHA KARIGANE
      • GENMAICHA
      • GENMAICHA MATCHA-IRI
      • HOJICHA
      • See all →
    • MONTHLY BOX
      • JUST MATCHA
      • HALF DOSE
      • FULL DOSE
      • BEGINNER
      • PREPAID
      • See all →
    • KITS & SETS
      • MATCHA STARTER KIT
      • TEA & MATCHA STARTER KIT
      • DETOX
      • SAMPLE SET
      • See all →
    • ACCESSORIES
      • CHASEN (Whisk)
      • CHASHAKU (Spoon)
      • CERAMICS
      • INCENSE
      • See all →
    • GIFTS
  • READ
    • MAGAZINE
      • BREWING
      • HEALTH BENEFITS
      • MINDFULNESS
      • THE PLANT
      • RECIPES
    • ABOUT
      • OUR STORY
      • THE FARM
  • Sign in
  • Your Cart is Empty
sorate
  • SHOP
    • MATCHA
    • SHINCHA - Limited
    • KŪSUI MATCHA 空翠 - Premium
    • SUPERIOR
    • HOUSE
    • See all →
    • TEA
    • GYOKURO
    • GYOKURO KARIGANE
    • SENCHA
    • SENCHA KARIGANE
    • GENMAICHA
    • GENMAICHA MATCHA-IRI
    • HOJICHA
    • See all →
    • MONTHLY BOX
    • JUST MATCHA
    • HALF DOSE
    • FULL DOSE
    • BEGINNER
    • PREPAID
    • See all →
    • KITS & SETS
    • MATCHA STARTER KIT
    • TEA & MATCHA STARTER KIT
    • DETOX
    • SAMPLE SET
    • See all →
    • ACCESSORIES
    • CHASEN (Whisk)
    • CHASHAKU (Spoon)
    • CERAMICS
    • INCENSE
    • See all →
    • GIFTS
  • READ
    • MAGAZINE
    • BREWING
    • HEALTH BENEFITS
    • MINDFULNESS
    • THE PLANT
    • RECIPES
    • ABOUT
    • OUR STORY
    • THE FARM
  • 0 0

FIGHT STRESS AND ANXIETY WITH MATCHA

+Categories

  • Health Benefits
  • Mindfulness
  • my morning ritual
  • The Plant
  • Tips & Recipes
  • Travel Guide

FIGHT STRESS AND ANXIETY WITH MATCHA

Home   MAGAZINE   FIGHT STRESS AND ANXIETY WITH MATCHA
Mindfulness

May 11, 2021

MATCHA'S SECRET FOR MANAGING STRESS AND ANXIETY!

According to “The Book of Tea,” written in 1906 by Japanese scholar Okakura Kakuzō, “Tea began as a medicine and grew into a beverage.”
 
Many studies have shown that matcha green tea can reduce anxiety in mice and humans—making matcha a great option if you consume caffeine often and are looking to manage your anxiety!
.
L-THEANINE, is an key ANTI-STRESS compound, predominantly found in Camellia sinensis plant (green tea plant) 

 

The L-theanine in matcha works in three ways to REDUCE STRESS:

  1. L-theanine is an amino acid which can cross the blood- brain barrier and therefore access the central nervous system which controls stress hormones.
  2. L-theanine helps to reduce the reaction of the nervous system to stresses by blocking certain receptors. This helps to control and reduce the bodies stress response.
  3. L-theanine has been shown to help increase the levels of DOPAMINE, SEROTONIN, GABA and GYCINE levels in the brain which help boost mood, and aid in sleep. Dopamine and Serotonin are two chemical which are known as the “happiness” chemicals.
Often people who are suffering depression have low levels of Serotonin so matcha provides a good tool in helping REPLENISH and INCREASE these levels.

    "THE GREATEST WEAPON AGAINST STRESS IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER" 

     

    SHOP HERE 

    • Share:


    Also in MAGAZINE

    Iced Gyokuro Green Tea
    Tips & Recipes
    Iced Gyokuro

    August 14, 2023

    Enjoy the taste of Iced Gyokuro.

    Read More

    What is Wabi cha
    Mindfulness
    Discovering the Essence of Wabi-Cha

    August 13, 2023

    Finding Beauty in Simplicity

    Read More

    Japanese Matcha Tea Ceremony sado Chanoyu Kyoto temple
    Travel Guide
    Whispers of Tranquility

    August 09, 2023

    We trust this message finds you in good spirits. We are thrilled to take you on a delightful journey back in time, reliving the enchantment that unfolded during our recent Tea Ceremony event in the heart of Kyoto.

     ASK INFORMATION 

    Read More

    Follow
    • Shipping Policy
    • Refund Policy
    • Terms & Condiitions
    • Cookies Policy
    • Privacy Policy
    • Terms of Service
    • Contact

    Sign up to get the latest on sales, new releases and more…

    © 2023 sorate.

    American Express Apple Pay Diners Club Discover JCB Mastercard PayPal Venmo Visa
    ★ Judge.me Reviews

    Let customers speak for us

    52 reviews
    Write a review
    98%
    (51)
    2%
    (1)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    13
    E
    KŪSUI MATCHA 空翠 - 40gr
    Emiko` Shirakawa
    Fantastic!

    I love Kusui Matcha so much. This is clean and real taste of Matcha.
    I feel so great the result in the tea bowl, which is bright beautiful green color and figure every time.

    D
    Monthly Box - BEGINNER
    Diana
    Love all 3!

    Im a subscriber! I love it!

    D
    MATCHA SUPERIOR - 40gr
    Doorba Krishnaiyer
    Consistently excellent product

    As a lover of pure matcha (not the lattes and derivatives) for many years I have sampled many brands and found Sorate to be a consistently superior product.
    I have a 3 weekly subscription which always arrives on time. I carry with me on vacations. Love it.

    123
    Powered by Judge.me