SENCHA KARIGANE 15

CALM, FOCUSED ENERGY
Green tea contains the amino acid L-Theanine, which works alongside its natural caffeine to release energy slowly and steadily throughout the day. Unlike coffee, there is no sudden rush or crash — just a prolonged state of relaxed alertness and mental clarity, making it the perfect companion for focus and productivity.

SUPPORTS BRAIN HEALTH
The combination of L-Theanine and caffeine found in green tea enhances cognitive function, sharpening memory and mental alertness. Its catechin compounds are also believed to have a protective effect on neurons, potentially reducing the risk of neurodegenerative conditions such as Alzheimer's and Parkinson's disease.

BOOSTS METABOLISM
Green tea is rich in EGCG — a powerful antioxidant catechin — that helps stimulate the metabolism, supporting the body's ability to burn calories and fat more efficiently as part of a balanced diet and active lifestyle.

CONTAINS VITAMINS & MINERALS SUCH AS:
Vitamin C, Vitamin A, Potassium, Fluoride, Calcium, and Iron — supporting immunity, bone health, skin vitality, and cardiovascular function.

DETOXIFIES THE BODY
Green tea grown in the mineral-rich soils of Uji, Kyoto is naturally high in Chlorophyll, which helps cleanse the blood and supports the body's natural ability to eliminate toxins and heavy metals.

PROMOTES HEART HEALTH
Regular consumption of green tea has been linked to lower LDL (bad) cholesterol levels and improved blood pressure, thanks to its high polyphenol content. It also supports healthy blood flow and may reduce the risk of cardiovascular disease and stroke.

PROMOTES A STRONG IMMUNE SYSTEM
Rich in Vitamin C and powerful antioxidants, green tea helps strengthen the body's natural defenses, fighting against free radicals, bacteria, and harmful pathogens to support overall health and wellbeing.

Brewing loose leaf green tea from Uji is a simple and rewarding ritual. The key to a perfect cup lies in using the right water temperature — Uji green teas are delicate, and water that is too hot will bring out bitterness rather than their natural sweetness and umami. For those new to loose leaf tea, we recommend starting with the Standard Brew before exploring the Cold Brew method for a naturally sweet, refreshing experience.

Standard Brew (the everyday way)

• Measure 3g (1 teaspoon) of loose leaf tea per person into a Kyusu teapot or tea infuser.
• Heat water to 158–176°F (70–80°C). Do not use boiling water, as this will draw out bitterness.
• Pour 70–80ml (2.5–2.8fl oz) of water per person over the leaves in a slow, circular motion.
• Place the lid on the teapot and steep for 30 seconds to 1.5 minutes. Do not stir or disturb the leaves while steeping.
• Pour every last drop into your cup, alternating between cups if serving multiple people to ensure an even flavor in each pour.
• The same leaves can be re-steeped 2–3 times. For the second steep, serve immediately after pouring — no additional steeping time is needed.

Cold Brew (the naturally sweet way)

• Add 5–6g of loose leaf tea to a pitcher or glass teapot.
• Fill with 500ml (17fl oz) of cold or room-temperature filtered water.
• Cover and refrigerate for at least 3–5 hours, or overnight for a deeper flavor.
• Pour over ice and enjoy. Cold brewing draws out the tea's natural sweetness while keeping bitterness to a minimum — no heat required.