NUTRITIONS

Natural Elements and Nutrients in Japanese Green Tea


(unit:g) Tannin (Catechin) Caffeine Theanine/Amino Acid Fiber Ash Content
Gyokuro 10.0 3.5 29.1 11.1 6.3
Sencha 13.0 2.3 24.5 10.6 5.0
Houjicha 9.5 1.5 18.2 18.7 5.5
Matcha 10.0 3.2 30.6 10.0 7.4

 

Vitamin A (microgram)
C (mg) E (mg) B1 (mg) B2 (mg)
Niacin (mg)
Gyokuro 21,000 110 16.6 0.30 1.16 6.0
Sencha 13,000 260 68.1 0.36 1.43 4.1
Houjicha 6,7000 44 - 0.10 0.82 5.6
Matcha 29,000 60 28.1 0.60 1.35 4.0

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